Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. (Lance Armstrong)

fredag 29. januar 2010

Power-Arne



AJ har testet beinstyrken, og rapporterer følgende (på engelsk til glede for våre mange utenlandske fans)

Because there is no off-season, I went today to PowerCyclingUSA and did a power threshold test. Based on a 20 min time trail, my power/weight ratio is 3.65... Lower than expected, I was dreaming of 4, but that’s what the new CompuTrainer will help me to achieve.....


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